Why should I become a member?

Our DNA Diet Program is a special system that looks at food, dieting and lifestyle in a completely different way. In the new genomic era of science we are now learning how DNA explains so much more than identity matching. We are literally on the cutting edge of new health discoveries. Some of the questions we can now answer are: “What makes us different from one another?” “What makes us different from other mammals?” “How might we use this knowledge to our advantage?”

What will a DNA based food system such as Carolyn’s Six Week Weight Loss System do for me?

The DNA questionnaire is the first step in learning about your propensity to gain and lose weight. Carolyn uses our proprietary algorithm to assess which genetic group is right for you. You will then be given DNA profile specific menus along with specific instructions for your DNA Diet profile action plan. Carolyn will give you her focused attention to help motivate you to reach your health and weight goals. Over the six week structured program period you will learn more about yourself and your body and be given tools for a healthy way of living and eating. This diet is totally different from anything you are used to. Carolyn uses her knowledge of DNA and nutrigenomics and integrates this with her twenty plus years of experience in weight management. You will be the beneficiary!

Features of the Plan

This is an online DNA weight loss plan that is a personalized to tracking weight loss with a personal nutritionist to identifying the foods, dieting and lifestyle practices of each individual.

Immediately after joining:

You will have the following section available to you.

Access to the Weight Loss System getting started section

A short overview of the member site informs you on how to get started

Carolyn has also added a short audio welcome.

Access to the scheduling page

Here you will notify Carolyn of your available times and how you would like to communicate with her during your week to review your progress. Currently we have both phone and Skype available.

In most cases during your first conversation with Carolyn you will schedule your next week’s meeting time. You will also be provided a confirmation email and place to make any changes needed to the schedule. 24 hour notice is always appreciated.

Your site coordinator is notified of your membership

A coordinator is assigned to your account to help you with any questions you may have

Your coordinator will have access to your DNA Diet Profile and assign your personalized sections to you. First, we verify your email address used when submitting the questionnaire, making sure the information is the same, and then we add the additional sections to your membership subscription. Once the information is released to you, you will be notified. This is all done within a day.

The site coordinator maintains your personal privacy in accordance with all aspects of your program. We never share any information without your express permission. We don’t sell supplements and we aren’t a multi-level marketing company.

Your Tracking Chart

This is a chart developed by Carolyn to allow her to track the process of not only your eating habits but also your emotional state. It is an interactive chart that enables you and Carolyn to track eating trends and patterns that most affect you. You will gain valuable insight to patterns that you might not even have been aware of yourself.

The chart and your details are personal and entirely confidential. You and Carolyn will be the only two people involved with this information.

We suggest waiting to enter information for Day One until you’ve spoken with Carolyn. Once started, the system begins tracking your progress right away. In most cases Carolyn will be talking with you the same day or the day after you join the system.

Overview Page

You will be given an overview of the six weeks and the focus and goals you set.

What to Expect Each Week:

Each week is displayed simply as week 1, 2, 3, etc… After you complete each week you will have a new page appear under your membership and you will be notified via email when new pages are available. These weeks include the goals of the week and the methods to achieve them.

You will be able to navigate within the time periods however you won’t be able to modify your starting weight or waist measurements once you start the program. This is for your benefit so you are truly seeing and benefiting from the program.

Personalized Sections:

Depending on whether you are modifying the Glycemic Load of your diet, optimizing your Omega-3 and anti-inflammatory foods or adjusting your Detox Capacity, or perhaps a combination of the three, the relevant sections will be released once your profile is verified. Your coordinator will assign the relevant sections to you.

Weekly Menu Plans:

Each week you will be given suggested menu plans that fit your needs.

Recipes:

Each week suggested recipes will be assigned to your menu plan along with expert tips for dining out and ordering in.

Nutritional Information:

Information pertaining to your specific category will be available to you. This information helps you to understand why it is important to maintain the appropriately selected dieting technique for you.

When can I expect to see and feel results?

As the program suggests, everyone is different so everyone will have a different time line for when they will start to see and feel results. On average, you can expect to feel better, more relaxed and also more energized within the first week.

For purposes of dieting, you should expect to lose between 1-3 pounds per week. Often the first week is when you feel the most significant weight change with a possible plateau in the middle. To keep you motivated each week there will be new tools to maintain and attain your successes. In general you can expect to lose up to 5% of your current weight or about 10 pounds on average. This is a safe amount and consistent with the average number of pounds of fat loss according to national health guidelines. Losing weight at this rate is also more likely to guarantee that you will be able to keep those pounds off in the future.

What can I expect once the six weeks are finished?

Carolyn’s Six Week Weight Loss System is designed to demonstrate tools for a healthier you. After this introductory period you will be able to carry on yourself with your new, DNA supportive lifestyle. In this respect, Carolyn’s system is not just a weight loss plan, but rather a complete lifestyle change.

Once you complete your initial six weeks, you will be given a maintenance plan to use. Our membership system provides you with ongoing support so you can either continue to drop pounds or to maintain your healthy body composition. If you desire you may also repeat the program and do another six weeks with a modified follow up topic content. If you decide to remain a member you need only pay a low monthly fee to have access to the members’ area and receive recipes, tips, affirmations and more. There is no introductory fee to be paid for alumni of the Weight Loss Program.

Additions For the DNA Members Plan

Interactive Forums will be made available for you to help you share your experiences and talk with others who are experiencing the DNA system with you. This is totally voluntary and at your discretion. Forums are private and there is no commercial activity permitted – no direct selling or multilevel marketing for example.

New Videos are being created weekly and you will be given access to those videos in a special video section, some of which will also be available on a special YouTube channel.

Site Changes:

The member’s site is a living space benefiting from your comments, requests, and other needs. We listen to feedback from all of our members and respond appropriately.

Coming soon:

We plan to add music to the site to help you exercise to uplift and just for fun. Please be patient as this as well as other features are being developed.

A Special Word from Carolyn

"I am excited about this new format for health maintenance – thank you for being one of the earliest adapters and Welcome to Carolyn’s DNA Diet Program!"

Personalized nutrition

Your personalized DNA Diet® includes specific recipes tailored for you made up of foods from your genetic profile and questionnaire responses. Your consultation integrates this information for you with your current health status and also provides useful knowledge to share with your health care team.