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Previously this program was named Carolyn Katzin's The DNA Diet.
The DNA Diet - Genes Tested
Carolyn's The DNA Diet® program includes the new field of 'nutrigenomics'. This literally translates into nutrition plus genetics (genes tested). This is a completely new approach to both dieting for the purposes of weight loss and diet as in an everyday diet for weight maintenance. The field of nutrition is complex and fascinating. In her twenty-five years of experience, Carolyn has helped thousands of people with nutrition based needs, whether they want to lose weight, to maintain weight but build muscle, to strengthen the immune system, or to try to gain weight during tough times such as chemotherapy or radiation. The field of genomics is a relatively new science in comparison with other sciences. Being interested by the idea of putting them together and looking at nutrigenomics, an even newer field of science, Carolyn came up with her program called Carolyn's DNA Diet.
Carolyn's DNA Diet has been created from reviewing thousands of DNA test results. Now, with just the answers to her ground breaking questionnaire and no expensive DNA swab test needed, she is able to create a personalized DNA Diet just for you. We do encourage you to complete a genome wide test with 23andMe or other provider for a fuller understanding of your molecular make upTake a more active role in managing your health with 23andMe.com
This system that Carolyn has come up with is a system specifically connecting genetics with food. She has worked with people who have completed genetic tests and then she has created diet plans for those who fall into certain genetic groups. However, she has now created a questionnaire that has become a substitute for the cheek swab. This means that The DNA Diet is now on the web and can be used without any personal visits or expensive testing necessary.
By looking at family history, behavioral history and current food habits, Carolyn can make an informed decision on which group you would fit into, or which would work best for you. By understanding how your body works on a genetic basis, Carolyn can then take her extensive knowledge of nutrition and apply it to the genetic results she obtains. By putting the two together, she is able to come up with a unique, specifically tailored diet that is exclusively for you. Of course if you have completed genetic testing elsewhere she is delighted to explain your results and integrate them into the DNA Diet program for you.