The DNA Diet Weight Loss Overview
What you can expect from The DNA Diet Online System
Weight Loss Personalized
You are getting a professionally personalized weight loss system that is just for you. This system has been tailored for our online community to provide you with the same six week system that Carolyn provides to her clients who visit her in person. Carolyn works with you and provides you with the support and care she gives to everyone. You are not just an unfamiliar face to her. She treats everyone with great personal care and respect.
Because we are now hosting The DNA Diet weight loss system online we can now offer the DNA Diet Six week weight loss system for half the price. In addition to help make it affordable for everyone we are billing this program in two easy payments, spread out over two months.
In addition to the personalized system you’ll get downloadable work sheets and charts to help guide you through this process. At the end of the six weeks, Carolyn will present you with a certificate announcing that you’ve completed the DNA System!
Below you will find an outline of the program.
Online Weight Loss Diet - Week 1:
Actionable Plan: Assess
Goal: To identify current eating patterns and to identify one or two (maximum) possible modifications.
Interaction: A 30 minute conversation with Carolyn Katzin
Objective: Create a structured action plan
Online Weight Loss Diet - Week 2:
Actionable Plan: Modify choices
Goal: To increase positive foods selections
Interaction: A 15 minute conversation with Carolyn Katzin
Objective: Create a structured action plan
Online Weight Loss Diet - Week 3:
Actionable Plan: Broaden scope of choices
Goal: Determine how you rate certain foods.
Interaction: A 15 minute conversation with Carolyn Katzin
Objective: Create a structured action plan
Online Weight Loss Diet - Week 4:
Actionable Plan: Modify self-talk
Goal: How to move from restriction to selection.
Interaction: A 15 minute conversation with Carolyn Katzin
Objective: Create a structured action plan
Online Weight Loss Diet - Week 5:
Actionable Plan: Practice eating management
Goal: Practicing eating management.
Interaction: A 15 minute conversation with Carolyn Katzin
Objective: Create a structured action plan
Online Weight Loss Diet - Week 6:
Actionable Plan: Reinforce success
Goal: Reinforce successes and reduce “trigger foods” and “eating cues”:
Interaction: A 30 minute conversation with Carolyn Katzin
Objective: Create a structured action plan